One of the biggest questions people have when considering Invisalign is whether they will be able to eat with the aligners in place. After all, traditional braces make eating certain foods nearly impossible, and nobody wants to give up their favourite foods for the sake of straighter teeth. In this blog, we’ll answer the question of whether you can eat with Invisalign and what to expect when you do.
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Can You Eat With Invisalign?
No, you cannot eat with Invisalign. The aligners should not be worn while eating as certain foods can potentially damage the aligners or get stuck in the spaces between the aligners and your teeth. Wearing them puts you at risk of breaking your aligners and interrupting your Invisalign treatment. To eat, simply remove the aligners and enjoy your meal. After eating, ensure to brush and floss your teeth before putting the aligners back in place.
What Can You Eat With Invisalign?
When wearing Invisalign aligners, it is important to be mindful of the foods you consume. Although you can eat with the aligners in place, it is recommended to remove them prior to eating to prevent damage or staining.
The following foods are considered safe to eat while wearing Invisalign:
- Soft fruits and vegetables: Foods like ripe bananas, peeled peaches, steamed or boiled carrots, and baked sweet potatoes are great options.
- Dairy products: Milk, yoghurt, and cheese are good options that are easy to chew and won’t damage the aligners.
- Grains: Rice, pasta, and soft bread are easy to eat and won’t damage the aligners.
- Proteins: Chicken, fish, tofu, and other soft proteins are great options that are easy to eat and won’t damage the aligners.
- Drinks: Water, tea, and other non-staining drinks are safe to consume while wearing Invisalign.
NOTE: It is important to avoid consuming foods that are hard, crunchy, or chewy, such as popcorn, nuts, ice, or hard candies, as these can potentially damage the aligners. Additionally, it is best to avoid sugary or sticky foods, such as candy or gum, as these can potentially stain the aligners.
Can You Eat With Invisalign In?
No! Eating with Invisalign aligners is definitely not recommended. Invisalign is not designed to withstand the pressure of biting and chewing. Consuming hard, crunchy, or chewy foods while wearing the aligners can potentially damage or misalign the trays. Additionally, certain foods can become trapped between the aligners and your teeth, which can be difficult to remove and potentially lead to tooth decay or gum disease. To avoid these problems, it is best to remove the aligners before eating and enjoy your meal. After eating, be sure to brush and floss your teeth before putting the aligners back in place.
Maintenance and Care for Invisalign Aligners After Eating
It is important to properly care for your Invisalign aligners to maintain their clarity and effectiveness. After eating, it is recommended to brush and floss your teeth before putting the aligners back in place. This will help remove any food particles or bacteria that may have accumulated in your mouth during the meal. Additionally, it is a good idea to rinse the aligners with lukewarm water to remove any residue and keep them as clean as possible.
If you are eating a meal that requires removing the aligners, it is important to store them in the provided case to protect them from damage or loss. When not in use, aligners should be kept out of direct sunlight, away from heat sources, and away from pets that may accidentally chew on them.
It is also important to regularly clean the aligners with the cleaning solution provided by your orthodontist. This solution is designed to remove any buildup of bacteria or plaque on the aligners and keep them as clean as possible. It is recommended to clean the aligners daily to ensure optimal oral hygiene and the best results from your Invisalign treatment.
Proper maintenance and care of your Invisalign aligners after eating will not only ensure optimal oral hygiene but also extend the lifespan of the aligners and maximise the results of your orthodontic treatment.
At Droitwich Dental Studio, we care for our patients and want them to have the best and most comfortable experience. We understand that having straight teeth and a beautiful smile can have a positive impact on your overall well-being and self-confidence. By offering Invisalign treatment, we can help you achieve the smile you have always wanted!
